The 3-day Cleanse
The 3-day cleanse is designed to naturally boost your immune system, flush toxins from your body, feed vital organs with oxygen and cleanse your intestines and colon. Drinking these powerful nutrients contained in the live organic vegetable juices will result in increased energy, improved digestion, and promote healthy cell growth throughout your body. As with any health regime, if you have any concerns, please consult your physician before starting the 3-day cleanse.
The suggested instructions are as follows:
On each of the three days, you will consume one (1) 64 ounce bottle of juice. starting first thing in the morning, you will fast from solid food…(you can have black coffee) drinking 8 ounces of juice every hour, alternating every half hour with at least 12 ounces of water or more.
At about 5:00 or 6:00 PM, you should have finished your juice. you can then eat your protein dinner. For example: a boiled egg, chicken. turkey breast or fish. steamed vegetables or salads, (our quinoa tabouleh is a great meal). Avoid red meat, alcohol, starches and sugar, breads, dairy and cheese. If you are an individual who needs to eat during the day due to low blood sugar or other health matters, we have protein bars that will sustain you.